Over the past years, I’ve tried many sports, including skiing, figure skating, ice speed skating, tennis, volleyball, yang-style Taiichi, chen-style Taiichi, baduanjin, wuqinxi, bungee jumping, dragon dance, squash, diabolo, and bowling. My current favourites are baduanjin and bowling. If you’re also in Porto and interested in exercise, feel free to reach out!

Hobbies

Some photos

Exercise not only promotes hormone secretion, but also develops fundamental physical abilities (walking, running, jumping, throwing, climbing, and lifting) and fosters an optimistic, resilient mindset.

Cook

Life is always full of challenges and possibilities, much like cooking. Every combination of seasonings can create an unexpected new flavor. It also demands patience and careful attention, reminding us that meaningful results often come from time and intention.

Beaded bracelet